If you’re dealing with muscle stiffness, stress, or long working hours in Dhaka’s fast lifestyle, a deep tissue massage can bring powerful relief. At Proshanti Spa (Gulshan 2), our certified therapists use advanced pressure techniques that target deeper muscle layers to release tension, improve mobility, and restore full-body comfort.
This guide explains the top benefits, how the therapy works, and why Proshanti Spa offers the best deep tissue massage in Dhaka.
What Is Deep Tissue Massage?
Deep tissue massage is a professional body therapy focused on relieving tension from the deep layers of muscles, fascia, and connective tissues. It is ideal for people who suffer from:
- Back, shoulder & neck pain
- Muscle tightness from gym/workout
- Long office hours
- Stress, insomnia, and fatigue
- Old injuries or mobility issues
Unlike normal relaxation massage, this therapy uses firm pressure, slow strokes, and targeted muscle treatment.
Top Benefits of Deep Tissue Massage
1. Long-Lasting Pain Relief
Deep pressure reaches stiff and tight muscles, making it perfect for:
- Lower back pain
- Sciatica
- Neck & shoulder stiffness
- Office sitting posture pain
2. Reduces Stress & Mental Fatigue
It lowers cortisol (stress hormone) and boosts serotonin, helping you:
- Sleep better
- Reduce anxiety
- Improve mood & mental clarity
3. Improves Flexibility & Mobility
Ideal for active people, gym-goers, and those recovering from injury.
Helps muscles move freely again without stiffness.
4. Breaks Up Muscle Knots
Releases deep knots caused by long work hours, physical strain, or stress.
5. Boosts Blood Circulation
Improved circulation helps your body:
- Heal faster
- Reduce inflammation
- Recover naturally
Who Needs Deep Tissue Massage the Most?
- Corporate professionals
- Gym/fitness lovers
- People with chronic pain
- Those who experience daily fatigue
- Anyone under high stress
If your body feels heavy or tight, this massage is ideal for you.
Why Proshanti Spa Offers the Best Pain Relief Therapy in Dhaka
Certified & Professional Therapists
Our therapists use advanced deep-pressure techniques tailored to your body type.
Private, Sound-Controlled Rooms
Experience total relaxation with full privacy and comfort.
Customized Pressure Levels
We adjust pressure based on your pain level and sensitivity.
Located in Gulshan 2 — Premium, Safe & Accessible
Easily accessible for corporate professionals and residents.
Deep Tissue Massage Price in Dhaka
For updated pricing, visit:
👉 https://proshantispa.com/spa-services-in-dhaka/
FAQs About Deep Tissue Massage
Is deep tissue massage painful?
You may feel strong pressure, but it should not be unbearable. We adjust pressure according to your comfort.
How long does the effect last?
Pain relief can last 3–7 days, depending on your lifestyle and stress level.
How often should I take this massage?
For chronic pain: once a week
For relaxation: 1–2 times a month
Is it safe for everyone?
Yes, but people with recent surgeries or severe injuries should consult a doctor.
(External link placeholder: https://www.healthline.com/health/deep-tissue-massage
Book Your Deep Tissue Massage in Gulshan 2 Today
Rebalance your body and mind with Dhaka’s most effective deep tissue massage treatment.
